4 hours
@
$185.00
This class discusses the anatomy and physiology of birth, using Spinning BabiesĀ® techniques for pregnancy and birth and highlights decision-making for labor/birth. This is NOT intended to be a complete birth class--ideally you'd also take Move & Get Comfy for Labor (choose a package). You'll need a partner to come with you to class, as Spinning Babies techniques require a partner and someone who lives with you/near you to continue practicing them with you throughout the rest of your pregnancy.